Oats Chapthi

Indian flat bread made with oats and wheat flour. This chapathi is a healthy recipe. Since oats is the primary ingredient in this recipe, it is a good source of carbohydrates, fiber and proteins

Ingredients

1 cup Whole Oats

3/4 cup wheat flour

1/2 tsp salt

Water

Method

• Make a fine powder of whole oats using blender
• In a mixing bowl, mix powdered oats, wheat flour and salt. Add warm water and knead the dough. The dough must be very soft

• Cover the dough for at least  30 minutes
• Now divide the dough into equal balls about 1 1/2 inch

• Take a ball of dough, using a rolling pin, roll it thinly in circular shape

• Gently place the chapathi on a preheated flat pan. Roast it evenly on both the side. Apply oil on both the side (optional)

• Serve hot with sauteed vegetables or gravy