Wednesday, January 28, 2015

Mixed Vegetable Sagu for Dosa and Idli


Have excess vegetables in refrigerator? An innovative solution to use all the vegetables is making this delicious mixed vegetable Sagu. If you are looking for a simple healthy eating options, then this is the recipe to look for. It is quick and one pot recipe. 


Ingredients

5 cups of mixed vegetables - carrots, green beans, opo squash, potato etc..
1 Onion, diced
1 Tomato, diced
Salt
2 tsp Oil
1/2 tsp Mustard seeds

For masala-
1/2 cup Fresh coconut
1 tsp Fennel seeds
4 Cloves
1 stick of Cinnamon
1inch piece of Ginger

Method


  • Make a smooth paste of all the ingredients listed under Masala. Add little water to grind the masala 
  • Heat oil in pressure cooker. Add mustard seeds
  • When the oil starts to sizzle, add onions and sauté until it softens
  • Add tomatoes and sauté until it softens
  • Add all chopped vegetables and sauté for 2 minutes
  • Add the ground masala, 1 cup of water and adjust salt as per to the taste. Pressure cook for 15 minutes
  • Serve hot with Dosa and idli 


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