May 18, 2020

Veg Coconut Kurma









Ingredients

1 large or 1 cup of Carrots (diced)
2 small or 2 cups of Potatoes (diced)
1 cup of Green beans
1/2 Onion (finely chopped)
1 tsp Coconut oil
2 tsp Crushed Garlic
5 Green chilies (cut lengthwise)
1 can or 14 oz or 3 cups of Coconut Milk 
Whole dry spices
   1 Bay leaf
   1 inch stick of Cinnamon
   3 Cardamom (crushed)
   5 Cloves
Dry spice powders
   1 tsp Red Chili powder
   1/2 tsp Coriander powder
   1/4 tsp Turmeric powder
1 tsp Rice flour
1 1/2 tsp Salt
3 cups of water

Method
  • Cook carrots, potatoes and beans in a pressure cooker with 1 cup of water for upto 1 whistle. Set aside and allow pressure cooker to cool
  • Heat coconut oil in a heavy bottomed skillet. As oil turns to smoky hot, add whole dry spices- bay leaf, cinnamon, cardamom and cloves. Wait until it starts to splutter
  • Then add garlic and green chilies. Saute until garlic starts to turn golden brown
  • Then add onions. Satue until onions start to wilt
  • In the mean time, mix rice flour with 1/2 cup of water without ay lumps. Set aside
  • When onions have wilted, add dry spice powders  - red chili powder, coriander powder and turmeric powder. Saute for just 10-15 sec so that the flavors from dry spice powders are infused in oil
  • Add coconut milk to the skillet. Add 1/2 cup of water to scrape any ingredients inside the can.
  • Also add rice flour water + salt and mix well
  • Also add cooked veggies with vegetable stock
  • Add remaining water and bring kurma to boil until oil starts to float on top
  • Serve with south Indian breakfast like idli, dosa, appam, chapati, rice varieties like ghee rice, pulav and many more

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