1 large or 1 cup of Carrots (diced)
2 small or 2 cups of Potatoes (diced)
1 cup of Green beans
1/2 Onion (finely chopped)
1 tsp Coconut oil
2 tsp Crushed Garlic
5 Green chilies (cut lengthwise)
1 can or 14 oz or 3 cups of Coconut Milk
Whole dry spices
1 Bay leaf
1 inch stick of Cinnamon
3 Cardamom (crushed)
5 Cloves
Dry spice powders
1 tsp Red Chili powder
1/2 tsp Coriander powder
1/4 tsp Turmeric powder
1 tsp Rice flour
1 1/2 tsp Salt
3 cups of water
Method
- Cook carrots, potatoes and beans in a pressure cooker with 1 cup of water for upto 1 whistle. Set aside and allow pressure cooker to cool
- Heat coconut oil in a heavy bottomed skillet. As oil turns to smoky hot, add whole dry spices- bay leaf, cinnamon, cardamom and cloves. Wait until it starts to splutter
- Then add garlic and green chilies. Saute until garlic starts to turn golden brown
- Then add onions. Satue until onions start to wilt
- In the mean time, mix rice flour with 1/2 cup of water without ay lumps. Set aside
- When onions have wilted, add dry spice powders - red chili powder, coriander powder and turmeric powder. Saute for just 10-15 sec so that the flavors from dry spice powders are infused in oil
- Add coconut milk to the skillet. Add 1/2 cup of water to scrape any ingredients inside the can.
- Also add rice flour water + salt and mix well
- Also add cooked veggies with vegetable stock
- Add remaining water and bring kurma to boil until oil starts to float on top
- Serve with south Indian breakfast like idli, dosa, appam, chapati, rice varieties like ghee rice, pulav and many more
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