Mar 18, 2014

Kale - Carrot Juice


Are you on Juice cleanse? Try this new juicing recipe "Kale - Carrot Juice" made from fresh veggies such as carrots, kale and ginger.

This recipe is a powerhouse of antioxidants, high fiber, great anti-inflammatory  food, rich in calcium, vitamins A, C, K and off course great detox food.

Ingredients

1 Carrot, chopped
3 Stalks of Kale (also include tender stems)
1 inch piece of Ginger
1 Cup of Water or Orange Juice

Method

  • Grind all these ingredients in a blender. If have a juicer, works good.
  • Serve immediately or chilled

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