Sunday, March 13, 2016

Avocado Strawberry Salad



It's very important for breastfeeding moms to have nutritious food. Certain nutritive foods keeps both mother and baby healthy.

Avacado is rich in folic acid and monosaturated fats. Folic acid  helps in  development of central nervous system. Monosaturated fats balances cholesterol levels. 

Perfect snack for brunch. 

Ingredients

1 ripened Avacado, cubed
6 Brightly colored Strawberries, cubed
1 Cucumber, cubed 
Salt 
Pepper
1/4 tsp ChatMasala powder
Juice of 1/2 a lemon 
Few sprigs of cilantro, finely chopped 
 
Method 
Mix these ingredients together - chopped cucumbers, avocado and strawberries with pepper, salt, cilantro and chat masala.

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