It's very important for breastfeeding moms to have nutritious food. Certain nutritive foods keeps both mother and baby healthy.
Avacado is rich in folic acid and monosaturated fats. Folic acid helps in development of central nervous system. Monosaturated fats balances cholesterol levels.
Perfect snack for brunch.
1 ripened Avacado, cubed
6 Brightly colored Strawberries, cubed
1 Cucumber, cubed
1/4 tsp ChatMasala powder
Juice of 1/2 a lemon
Few sprigs of cilantro, finely chopped
Mix these ingredients together - chopped cucumbers, avocado and strawberries with pepper, salt, cilantro and chat masala.